Here you can listen to the audio recording from Session 2 - this is for course participants only so please do not share it.

The audio is complete will all writing spaces, so if you listen afterwards, you can relax into the silent spaces and know the writing time is held.

Today the warm-up word was WATER - thank you for sharing the words that flowed from this

We sat with the magic of Silence and explored what happens when we get up close and personal with Life, when we let it touch us more deeply

Thank you all who share your Magic Moments and the meaning and soul nourishment they bring

HOME PRACTICE:
If you would like to continue to do more at home, after listening to the session, you might want to try this: 

• Keep the word that flowed from the Water writing with you in the coming days. Reflect on what it means to you, what it is showing you or inviting you to look deeper into. 
  
  
• Go outside and sit somewhere in the world. Maybe on a park bench, in a cafe, on a bus, at a station, or busy mall. Give yourself 20 minutes to simply sit here and watch Life go by. Sit quietly without needing anything to happen, just be present and noticing what unfolds. Afterwards you may want to write about what you experienced, and how it touched or inspired you. 

** If you want, you can also reflect on these questions and share below:

• What do I want to remember and carry with me from this session?
• What surprised me?
• What do I want to continue to explore?