MM S3 Audio recording
Here you can listen to the audio recording from Session 3 - this is for course participants only so please do not share it.
The audio is complete will all writing spaces, so if you listen afterwards, you can relax into the silent spaces and know the writing time is held.
Today the warm-up word was SAND - thank you for sharing the words that flowed from this
Thank you all who share your Magic Moments and the healing they bring
HOME PRACTICE:
If you would like to continue to do more at home, after listening to the session, you might want to try this:
- Carry the word with you that you received from the Sand writing. Think of it every day for a week and see what it brings you, what it helps to open or unfold. Maybe write about this word again at the end of the week and see what it is changing for you.
- Notice the parts of your Life that are repetitive and where you tune out. Whether it is walking, driving, working, shopping, cleaning - try to bring your awareness to it and ask for help to see a moment of magic in this too. What unexpected magic might arrive?
** If you want, you can also reflect on these questions and share below:
- What do I want to remember and carry with me from this session?
- What surprised me?
- What do I want to continue to explore?
1 comment
The word that came out of SAND writing was kaleidoscope. I wrote:
Whimsical patterns on repeat
Wild colors escape
The freedom of movement
A children's toy
A psychedelic experience
And I realized that could also be a definition of magic. 🤯
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